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Thai Chicken Salad with Spicy Peanut Dressing | Low Carb | Keto

Writer: DebbieDebbie

Updated: Apr 26, 2018

This Thai Chicken Salad with Spicy Peanut Dressing is made with fresh crisp vegetables and marinated grilled chicken, topped with a sweet spicy peanut dressing. It's a hearty salad full of bold flavors and has the right combination of spicy and sweet that goes great with the marinated grilled chicken and crispy vegetables.


The creamy peanut dressing is the perfect mate for this salad. The dressing is quite versatile, it can be made for a spinach salad, kale salad, bok choy salad, or chopped salad. It is also great drizzled over steamed broccoli. The dressing can easily be made low carb or keto friendly by using natural peanut butter, and a low carb/ sugar- free sweetener.


Thai Chicken Salad with Spicy Peanut Dressing | Low Carb | Keto
Thai Chicken Salad with Spicy Peanut Dressing | Low Carb | Keto


Thai Chicken Salad with Spicy Peanut Sauce | Low Carb |Keto


Chicken:

1 tablespoon fish sauce

2 teaspoons curry powder

1 teaspoon sweetener, such as Swerve (or you can omit)

1 tablespoon chopped fresh cilantro

1/4 teaspoon salt

1/4 teaspoon pepper

2 pounds boneless, skinless chicken breast, cut into 16 thin strips


Salad:

2 hearts of romaine, chopped

1/2 bag shredded cabbage

1 cucumber, peeled, seeded and chopped

1/2 cup snap peas (optional)

1 red bell pepper, chopped

3 green onions, chopped

3 stalks celery, chopped

1 C salted peanuts


For the Spicy Peanut Dressing

3 tablespoons smooth natural peanut butter

2 tablespoons red wine vinegar

1 teaspoon fresh ginger, finely grated

1 clove garlic, finely-minced

½ teaspoon Sriracha sauce

juice of 1 lemon

2 tablespoons soy sauce

2 tablespoons honey or artificial sweetener, such as Sukrin Fiber Syrup Gold

1 tablespoon sesame oil

3 tablespoons canola oil


1. Marinate Chicken: Whisk coconut milk, fish sauce, curry, swerve, cilantro, salt and pepper. Put chicken in a large ziplock bag; pour in marinade. Seal bag; rub marinade into chicken. Chill for 3 hours, turning bag occasionally.


2. Make Sauce: In a bowl, combine peanut butter, vinegar, garlic, Sriracha sauce, ginger juice, lemon juice, soy sauce, honey (or swerve), sesame oil and canola oil. Whisk together until well-blended and smooth.


3. Grill Chicken: Preheat grill to medium. Remove chicken from marinade; discard marinade. Thread each piece of chicken onto a metal or bamboo skewer. Grill for 5 to 7 minutes, turning once, until chicken is cooked through and no longer pink.4.


4.Make Salad: Combine all the salad ingredients in a large bowl, except for the peanuts, then add the chicken. Combine all the dressing ingredients then pour over the salad. Toss until the salad is evenly coated with the dressing. Dish out the individual servings of the salad.


Enjoy!

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

Notes
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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

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2.jpg
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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

1.jpg
2.jpg
3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

1.jpg
2.jpg
3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

Instructions

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Beef Wellington
header image
Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name
women chef with white background (3) (1).jpg
average rating is 3 out of 5

Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.

Servings :

4 Servings

Calories:

813 calories / Serve

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

 
 
 

1 Comment


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