top of page
Writer's pictureDebbie

Simple Swedish Meatballs | Low Carb | Keto

Updated: Feb 20, 2019

Here is a spin on a delicious classic dish. These Simple Swedish Meatballs are slow cooked in a crock-pot in a rich creamy gravy. Each serving is approximately 7g net carbs. Traditionally these are served with noodles which I replaced with Cauliflower Rice Pilaf

Simple Swedish Meatballs | Low Carb | Keto

Simple Swedish Meatballs | Low Carb | Keto


Best Low Carb Meatballs (recipe here or see below)

1 (10.75 oz)can Cream of Mushroom Soup

1 cup Sour Cream, 1 cup

1 cup Sliced Mushrooms, sliced thin

1/4 cup Dry Sherry, dry

1 tsp Paprika


Directions:

Set slow cooker / Crock-pot to high

Make one batch of Best Low Carb Meatballs. In the meantime, prepare the gravy in your slow cooker/ Crock-pot by combining the cream of mushroom soup, sour cream, dry sherry, paprika, instant coffee, and mushrooms. Stir thoroughly. Add meatballs and gently mix. Slow cook for 2 to 3 hours. Serve over cauliflower rice pilaf.

Note: to lower carbs you can omit the Sherry and use less Cream of Mushroom Of Soup


Best Low Carb Meatballs


Ingredients:

1 lb Ground beef

1/2 lb Ground Pork

1/2 lb Ground Veal

2 Eggs, large

1/4 cup Almond Flour

1 cup Parmesan Cheese, grated

1 1/2 tsp Salt

1/4 tsp Pepper

1/2 tsp Italian Spice Mix / Italian Seasonings


To Make meatballs:

Mix thoroughly all ingredients be careful to over mix the ingredients. Form mixture into meatballs and brown in skillet or broil on a broiler rack in a 400 degree oven just until brown. (If you plan to add the meatballs to a sauce do not cook allthe way through you want them to finish slow cooking in your sauce. This makes them juicy and tender).

Nutritional Information:

411 views1 comment

Recent Posts

See All

1件のコメント


CBKM BOCU
CBKM BOCU
11月03日

EPTU Machine ETPU Moulding…

EPTU Machine ETPU Moulding…

EPTU Machine ETPU Moulding…

EPTU Machine ETPU Moulding…

EPTU Machine ETPU Moulding…

EPS Machine EPS Block…

EPS Machine EPS Block…

EPS Machine EPS Block…

AEON MINING AEON MINING

AEON MINING AEON MINING

KSD Miner KSD Miner

KSD Miner KSD Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

いいね!

Tried & True Recipes

bottom of page