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Everything Bagel Fat Bombs | Keto | Low Carb

Writer: DebbieDebbie

Updated: Dec 3, 2018

These Everything Bagel Fat bombs are the ultimate ketogenic low-protein, high fat snack! Fat bombs are a convenient source of energy and are ideal for those who need to add healthy fats into their diet. Or if you are need to hit your fat-macros to keep your keto-ratio on point, or need a fat snack to fuel you up.


Trader Joe's "Everything but the Bagel Sesame Seasoning Blend", commonly referred to as everything bagel seasoning, is pure genius. This seasoning is great! These cream cheese balls rolled in the Everything Bagel Seasoning tastes just like a bagel, minus the carbs.


I use this seasoning on many other things as well. It is fantastic sprinkled on Avocado Toast!






Everything Bagel Fat Bombs

Servings: 12


Ingredients:

4 oz Cream Cheese

1 Tablespoon Grass -fed butter, such as KerryGold


Directions:

1. Using a fork or a hand mixer, mix the butter and cream cheese until well incorporated.

2. Roll into bite sized balls (approximately 12 balls).

3. Lightly coat in Trader Joe's Everything But The Bagel Seasoning.

4. Place in the refrigerator and chill 2-3 hours in the before enjoying. Store in an airtight container in the fridge or freezer. These will keep for up to a week in the fridge or for several weeks in the freezer. Thaw in the fridge before eating.


Calories 40.8 Total Fat 4.2 g Total Carbohydrate 0.4 g Dietary Fiber 0.0 g Protein 0.7g

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

Notes
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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

1.jpg
2.jpg
3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

1.jpg
2.jpg
3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

1.jpg
2.jpg
3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

Instructions

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Beef Wellington
header image
Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name
women chef with white background (3) (1).jpg
average rating is 3 out of 5

Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.

Servings :

4 Servings

Calories:

813 calories / Serve

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

5 Comments


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Rachel Faller
Rachel Faller
Oct 14, 2019

I found the seasoning at walmart and target if you dont have a trader joes. Or Amazon has it as well.

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cocklebur1955
May 21, 2019

What if we dont have a Trader Joe's? What seasoning could we use?

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Debbie
Debbie
Jun 24, 2018

Lindsay, one serving is one fat bomb / ball. I updated/changed the recipe accordingly.

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Lindsay Vafides
Lindsay Vafides
Jun 23, 2018

How many are in one serving?


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