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Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan

Writer: DebbieDebbie

This Carrot Ginger Soup is the perfect cool weather soup, and would make a delightful accompaniment to your Thanksgiving dinner. You can serve with salad before the big feast or as an appetizer - in small bowls or cups. It's made with farm fresh carrots, ginger, and vegetable broth. The soup is then blended until smooth. I serve with my homemade sauce, and a swirl of heavy cream or coconut milk (to keep vegan). A great soup for everyone! It's totally vegan and dairy free (if you omit heavy cream swirl).


This loaded with flavor, vitamins & minerals, and it's only 3.3g net carbs - making it lowcarb / keto-friendly, paleo, healthy and delicious - your family and guests will love it!

Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan
Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan
Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan
Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan
Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan

Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan

Carrot Ginger Soup | Low Carb | Paleo | Keto-Friendly | Vegan

Ingredients:

1 Tablespoon avocado oil

1/2 cup chopped onion

2 garlic cloves, minced

300g (about 2 1/4 cups) chopped carrots

1 teaspoons ginger paste

1 Tablespoon apple cider vinegar

32 ounces Zoup, Good Really Good Savory Vegan Veggie Broth

Sea salt and fresh black pepper

Serve with cranberry sauce and cream (or coconut milk)


Directions:

1. In a large pot, heat avocado oil over medium heat. Add onion and cook until softened, stirring occasionally. About 8 to 10 minutes.

2. Add the garlic and chopped carrots. Season with salt and pepper. Cook 10 minutes more, stirring occasionally.

3. Stir in the ginger paste and the apple cider vinegar.

4. Add in the vegetable broth and bring to a simmer. Cook until carrots are soft, about 30-40 minutes.

5. Remove from the stove and allow to cool slightly, then blend with a hand emulsion blender until smooth. Adjust seasonings. Bring back to the stove and heat through.

6. Serve with Cranberry Relish and a drizzle of cream or coconut milk.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

1

Searing the Beef

Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.

Notes
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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

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1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

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3.jpg

1

Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.

Instructions

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Quality Fresh 2 beef fillets ( approximately 14 ounces each )

Beef Wellington
header image
Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name
women chef with white background (3) (1).jpg
average rating is 3 out of 5

Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.

Servings :

4 Servings

Calories:

813 calories / Serve

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

Prep Time

30 mins

Tried & True Recipes

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